Step 1: Harvest the crop. These are pole beans.
Step 2: Rinse beans well to clean.
Step 3: Snap off the stem-end of the beans only. The other ends contain good nutrients. Break longer beans in halves or thirds.
Step 4: Meanwhile bring to boil a pot of water salted with Kosher or sea salt - I use about a tablespoon per 2 quarts.
Step 5: Add the beans to vigorously boiling water, top with the lid until it reboils and cook for 3 minutes.
Step 6: Drain the hot water from the pot and add beans to iced water to cool.
Step 7: C'est Fini! Label and bag your beans!
2 comments:
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